Lisebelisoa tsa phepo e nepahetseng

Litlatsetso tsa phepo tse etselitsoeng ho fana ka limatlafatsi tse ka 'nang tsa se ke tsa jeoa ka bongata bo lekaneng li nkoa e le tlatsetso ea phepo. ka mohlala, limatlafatsi tse kang livithamini, liminerale, liprotheine le li-amino acid. ka kakaretso, lihlahisoa li nkiloe ka mokhoa oa capsule, letlapa, kapa metsi.
Li-supplement tsa boleng bo holimo ke tse nooang ka molomo 'me hangata li na le karolo e le 'ngoe kapa tse ling tse molemo. Livithamini, liminerale, li-sauces, li-amino acid le li-enzyme ke likarolo tsa bohlokoa. E boetse e tsejoa e le tlatsetso ea lijo.
Litlatsetso tsa phepo bakeng sa linyeoe tsa osteoarthritis. Moetsi o bolela hore chondroitin sulfate e ntlafatsa ho lokisoa ha lefufuru la articular, ho thibela ho fokotseha, le ho fana ka li-precursors tse susumetsang ho kopana ha lefufuru la articular, tseko e tšehetsoang ke bopaki bo bong ba liteko.